Avocado Cheddar Chickpea Mash

This creamy and luscious mash combines the rich taste of avocado, sharp cheddar cheese, and nutritious chickpeas. Enhanced with a pinch of chili powder, it offers a delightful mix of flavors, perfect for a spicy yet comforting meal.

bacground

Cook delicious Avocado Cheddar Chickpea Mash in minutes!

Lunch
15 min cook
Easy difficulty difficulty
350 cal
Western
Pax Number
1
Measurement
Ingredients
1 unit avocado
1 unit celery
50 grams cheddar cheese
100 grams chickpea
1 tablespoon chili powder
Cooking tools
Blender
Stove
Pan

Instructions

1
Step 1
Start by draining and rinsing the chickpeas thoroughly. Place them in a bowl and mash them coarsely using a fork or a blender; ensure some texture remains.
2
Step 2
Prepare the avocado by cutting it in half, removing the pit, and scooping out the flesh. Add this to the bowl with chickpeas, blending them softly together.
3
Step 3
Grate the cheddar cheese finely. Stir into the chickpea and avocado mix to allow the cheese to gently melt and blend with the other ingredients.
4
Step 4
Finely chop the celery for added crunch and freshness, then incorporate into the mash, mixing well.
5
Step 5
Sprinkle chili powder across the surface, adding salt and pepper according to your taste preferences. Adjust spice levels based on liking.
6
Step 6
Serve immediately. The mash can be spread over slices of toast or accompany your favorite main dish for a nutritious twist.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

Copy link

instagram
rounde

More about the Avocado Cheddar Chickpea Mash

bacground

The Avocado Cheddar Chickpea Mash is a modern take on classic comfort food—it merges creamy avocado with earthy chickpeas, offering both health benefits and satisfying richness in flavor. This dish is inspired by Tex-Mex cuisine's vibrant flavors, adding a contemporary twist with the use of chickpeas as a primary ingredient. Avocados are well-known for their nutritional value, providing healthy fats and vitamins. When combined with protein-rich chickpeas, this mash becomes a complete meal, offering ample nourishment and satiation. The cheddar cheese adds an umami and sharp tang that perfectly contrasts the smoothness of the mashed avocado. It's a breeze to prepare, making it ideal for busy lunch times or as a quick side dish during gatherings. Its versatility allows it to be paired with various dishes or enjoyed simply on its own, making it a favorite among vegetarians and non-vegetarians alike.

Get personalised recipes in seconds

Discover dishes designed around your favorite ingredients.

app screenshot
rounde

Discover other recipes

Subscribe to get weekly recipe updates