Avocado and Broccoli Stir Fry

This quick and healthy stir fry combines the creamy texture of avocado with the crunchiness of broccoli and bell pepper. It's a delightful dish that is both nutritious and satisfying, perfect for a wholesome dinner.

🥑 Vegetarian
🥗 Low-carb
🌾 Gluten-free
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Cook delicious Avocado and Broccoli Stir Fry in minutes!

Dinner
30 min cook
Medium difficulty difficulty
450 cal
Asian
Pax Number
1
Measurement
Ingredients
1 unit avocado
150 grams broccoli
1 unit bell pepper
50 grams feta cheese
15 milliliter olive oil
2 cloves garlic
1 teaspoon salt
0.5 teaspoon pepper
Cooking tools
Stove
Pan

Instructions

1
Step 1
Begin by heating olive oil in a pan over medium heat. Ensure the oil is evenly distributed across the pan's surface.
2
Step 2
Add minced garlic to the pan and sauté until it becomes fragrant, releasing its aromatic oils.
3
Step 3
Introduce chopped broccoli and bell pepper to the pan. Stir fry them for about 5 minutes, allowing them to soften slightly while retaining their crunch.
4
Step 4
Gently fold in diced avocado, cooking for an additional 2 minutes. This will warm the avocado without making it mushy.
5
Step 5
Season the mixture with salt and pepper, stirring well to ensure even distribution of flavors.
6
Step 6
Before serving, top the stir fry with crumbled feta cheese, adding a creamy and tangy finish to the dish.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Avocado and Broccoli Stir Fry

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The Avocado and Broccoli Stir Fry is a modern twist on traditional Asian stir fry dishes, incorporating the creamy richness of avocado. This dish is not only visually appealing with its vibrant colors but also packed with nutrients, making it a favorite among health enthusiasts. Stir frying is a cooking technique that originated in China and has been adapted worldwide for its quick and efficient method of preparing meals. This recipe embraces the essence of stir frying by maintaining the natural flavors and textures of the ingredients. Perfect for those following a vegetarian, low-carb, or gluten-free diet, this dish is versatile and can be easily modified to suit various taste preferences. Whether you're a seasoned cook or a beginner, this recipe offers a delightful culinary experience.

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