Cauliflower Chickpea Curry

This delightful curry combines the earthy flavors of cauliflower and chickpeas with the creamy richness of coconut milk. Enhanced by aromatic spices and fresh vegetables, it offers a satisfying and nutritious meal. Perfect for a cozy dinner, this dish is both comforting and vibrant.

🥑 Vegetarian
🍜 Low-calories
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Cook delicious Cauliflower Chickpea Curry in minutes!

Dinner
40min cook
Medium difficulty difficulty
350 cal
Indian
Pax Number
1
Measurement
Ingredients
150 grams cauliflower florets
100 grams chickpeas
0.5 unit bell pepper
1 unit carrot
200 milliliter coconut milk
0.5 unit onion
2 unit garlic cloves
5 grams chili powder
15 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
Cooking tools
Blender
Stove
Pot
Pan

Instructions

1
Step 1
Begin by heating olive oil in a pan over medium heat. Add the chopped onions and garlic, sautéing them until they turn golden brown and release their aroma.
2
Step 2
Introduce the sliced carrot, bell pepper, and cauliflower florets to the pan. Stir occasionally and let them cook for about 5 minutes until they start to soften.
3
Step 3
Add the chickpeas, chili powder, salt, and pepper to the mixture. Stir well to ensure the spices coat the vegetables evenly.
4
Step 4
Pour in the coconut milk, stirring to combine. Allow the mixture to simmer on low heat for 15 minutes, letting the flavors meld and the sauce thicken.
5
Step 5
Taste and adjust the seasoning if necessary. For a smoother texture, use a blender to puree the curry to your desired consistency.
6
Step 6
Serve the curry hot, garnished with a sprinkle of fresh herbs for an added burst of flavor.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Cauliflower Chickpea Curry

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Cauliflower Chickpea Curry is a staple in many Indian households, celebrated for its versatility and rich flavors. This dish is not only a feast for the taste buds but also a nutritious option, packed with protein from chickpeas and vitamins from the vegetables. The use of coconut milk adds a creamy texture, making it a favorite among those who enjoy a hint of tropical flavor in their meals. Historically, curries have been a part of Indian cuisine for centuries, evolving with regional variations and personal touches. This particular recipe is a modern twist, incorporating global influences while staying true to its roots. Whether you're a seasoned cook or a beginner, this curry is approachable and rewarding to make. It's perfect for those looking to explore vegetarian options without compromising on taste or satisfaction.

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