Garlicky Roasted Cauliflower and Bell Pepper

An inviting dish that brings together the delightful flavors of roasted cauliflower and bell pepper with a hint of garlic. Simple yet satisfying, it's perfect for a low-calorie, vegetarian Indian meal.

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Cook delicious Garlicky Roasted Cauliflower and Bell Pepper in minutes!

Dinner
30min cook
Easy difficulty difficulty
220 cal
Indian
Pax Number
1
Measurement
Ingredients
200 grams cauliflower
100 grams bell pepper
15 milliliter olive oil
3 cloves garlic
1 unit onions
2 milligram salt
1 milligram pepper
0.5 unit lemon
Cooking tools
Oven
Pan
Blender

Instructions

1
Preheat your oven to 200°C. Chop the cauliflower and bell pepper into bite-sized pieces for even roasting.
2
In a mixing bowl, toss the chopped veggies with olive oil, minced garlic, salt, and pepper until evenly coated.
3
Spread the seasoned vegetables on a baking sheet, making sure they are spaced apart for optimal roasting.
4
Roast in the preheated oven for about 20 minutes, turning them halfway through to ensure they cook evenly.
5
Meanwhile, slice the onions finely and sauté them in a pan over medium heat until they turn golden-brown.
6
Once the veggies are done roasting, combine them with the sautéed onions, squeeze half a lemon over the top, and serve hot.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Garlicky Roasted Cauliflower and Bell Pepper

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Garlicky Roasted Cauliflower and Bell Pepper is a lovely dish that celebrates simplicity and robust flavors. Particularly enjoyed in Indian cuisine, this dish showcases the versatility of everyday vegetables. Cauliflower, known for its ability to absorb flavors wonderfully, pairs beautifully with the sweet notes of bell pepper. The use of garlic and lemon adds an invigorating depth to the dish, making it both refreshing and fulfilling. Though humble in its composition, this recipe offers a modern twist to traditional Indian cooking methods by using roasting as a primary technique. It's perfect for those who are conscious about calorie intake while not compromising on taste. The recipe's ease of preparation makes it a favorite among busy individuals looking for a quick yet wholesome meal. It's also a great introduction to Indian flavors for those unfamiliar with them, making it a versatile addition to any culinary repertoire.

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