Grilled Tempeh and Avocado Rice Bowl

This vibrant rice bowl combines the nutty flavor of grilled tempeh with the creamy texture of avocado, complemented by fresh vegetables. It's a wholesome and satisfying meal that's both nutritious and delicious.

🥕 Vegan
🥑 Vegetarian
🍳 High Protein
🥛 Dairy-free
🥗 Low-carb
🌾 Gluten-free
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Cook delicious Grilled Tempeh and Avocado Rice Bowl in minutes!

Dinner
30 min cook
Medium difficulty difficulty
550 cal
Asian
Pax Number
1
Measurement
Ingredients
150 grams tempeh
1 unit avocado
1 unit tomato
1 unit bell pepper
100 grams white rice
15 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
2 cloves garlic
0.5 unit lemon
Cooking tools
Stove
Pan
Pot

Instructions

1
Step 1
Begin by cooking the rice in a pot with water and a pinch of salt. Allow it to simmer until the grains are tender and fluffy.
2
Step 2
Slice the tempeh into even pieces and marinate them with olive oil, minced garlic, salt, and pepper. Let it sit for a few minutes to absorb the flavors.
3
Step 3
Heat a pan over medium heat and grill the marinated tempeh until it turns golden brown on both sides, ensuring a crispy texture.
4
Step 4
Dice the avocado, tomato, and bell pepper into small cubes. Mix them together in a bowl and drizzle with fresh lemon juice for added zest.
5
Step 5
Assemble the dish by placing the cooked rice in a bowl. Top it with the grilled tempeh and the fresh vegetable mix for a colorful presentation.
6
Step 6
Finish by drizzling a bit more olive oil over the top and season with additional salt and pepper to taste, if desired.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Grilled Tempeh and Avocado Rice Bowl

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The Grilled Tempeh and Avocado Rice Bowl is a delightful fusion of flavors and textures, perfect for those seeking a healthy yet satisfying meal. Tempeh, a traditional Indonesian soy product, is known for its high protein content and nutty taste, making it a popular choice among vegans and vegetarians. This dish not only highlights tempeh's versatility but also pairs it with the creamy richness of avocado and the freshness of seasonal vegetables. The recipe is inspired by Asian cuisine, where rice bowls are a staple, offering a balanced combination of grains, proteins, and vegetables. The use of lemon juice and olive oil adds a Mediterranean twist, enhancing the dish's overall flavor profile. Ideal for a quick dinner, this rice bowl is not only easy to prepare but also customizable. Feel free to experiment with different vegetables or add your favorite spices to make it your own. Whether you're a seasoned cook or a beginner, this recipe is sure to impress with its simplicity and taste.

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