Indian Spiced Aubergine with Chickpea and Asparagus

A delightful and aromatic mix of spiced aubergine, roasted chickpeas, and tender asparagus, delivering a satisfying and nourishing dinner experience.

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Cook delicious Indian Spiced Aubergine with Chickpea and Asparagus in minutes!

Dinner
40min cook
Medium difficulty difficulty
350 cal
Indian
Pax Number
1
Measurement
Ingredients
150 grams aubergine
100 grams chickpea
75 grams asparagus
15 milliliter olive oil
1 teaspoon salt
0.5 teaspoon pepper
2 cloves garlic
0.5 unit onions
0.5 unit lemon
2 teaspoon spices
Cooking tools
Blender
Oven
Stove
Pot
Pan

Instructions

1
Step 1
Preheat oven to 200°C. Slice the aubergine into medium-sized pieces and prepare them for roasting.
2
Step 2
Toss aubergine with olive oil, salt, pepper, and spices to coat evenly. Roast in the oven for 20 minutes or until golden brown.
3
Step 3
While the aubergines are roasting, in a separate pot, cook chickpeas with minced garlic and diced onions over medium heat until they're fragrant and soft.
4
Step 4
Add pre-cut asparagus to the chickpeas. Continue to sauté together for about 5 minutes, ensuring the asparagus retains some crispness.
5
Step 5
Once the aubergine is roasted, gently combine it with the chickpea and asparagus mixture, stirring to ensure even distribution.
6
Step 6
Finish the dish by squeezing fresh lemon juice over the mixture for a zesty touch. Serve the dish warm, and enjoy the aromatic flavors.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Indian Spiced Aubergine with Chickpea and Asparagus

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The Indian Spiced Aubergine with Chickpeas and Asparagus is a vibrant dish that reflects the colorful tapestry of Indian cuisine. With its roots in traditional vegetable curries, this recipe artfully combines the earthiness of aubergine with the nutty taste of chickpeas, and the fresh crunch of asparagus. Known for being rich in proteins and fibers, this dish not only satisfies hunger but also delivers high nutritional value, making it perfect for a balanced vegetarian diet. It's an excellent option for those who appreciate flavorful yet low-calorie meals that don't compromise on taste. Historically, the use of aubergine and garbanzo beans together can be traced back to many Indian culinary traditions, where they're often accompanied by a symphony of spices, as seen in this dish. A testament to the diverse flavors of India, it offers a wholesome and enriching eating experience.

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