Jalapeno and Onion Omelette

This spicy and savory omelette combines the heat of jalapenos with the sweetness of onions, creating a delightful breakfast option. It's quick to prepare and packed with flavor, making it an ideal choice for those busy mornings.

🥗 Low-carb
🍳 High Protein
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Cook delicious Jalapeno and Onion Omelette in minutes!

Breakfast
15 min cook
Easy difficulty
220 cal
Western
Pax Number
1
Measurement
Ingredients
1 unit jalapeno
2 unit egg
50 grams onion
10 milliliter olive oil
1 grams salt
1 grams pepper
Cooking tools
Stove
Pan

Instructions

1
Step 1
Begin by slicing the jalapeno and onion thinly. This will ensure they cook evenly and blend well with the eggs. Set them aside once sliced.
2
Step 2
In a bowl, beat the eggs thoroughly. Add salt and pepper to taste, ensuring the seasoning is well distributed throughout the mixture.
3
Step 3
Place a pan on the stove and heat the olive oil over medium heat. Ensure the oil is hot enough to sauté the vegetables without burning them.
4
Step 4
Add the sliced onion and jalapeno to the pan. Sauté them until they become soft and slightly caramelized, releasing their flavors.
5
Step 5
Pour the beaten eggs over the sautéed vegetables, ensuring they are evenly covered. Allow the eggs to cook until they begin to set.
6
Step 6
Once the omelette is set, carefully fold it in half. Serve it hot, enjoying the blend of spicy and savory flavors.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Jalapeno and Onion Omelette

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The Jalapeno and Onion Omelette is a delightful fusion of flavors that brings a spicy twist to the traditional breakfast omelette. Originating from the Western cuisine, this dish is a testament to the versatility of eggs and the boldness of jalapenos. It's a perfect choice for those who enjoy a bit of heat in their morning meal. This omelette is not only quick to prepare but also aligns with low-carb and high-protein diets, making it a nutritious option for health-conscious individuals. The combination of jalapenos and onions provides a balance of spice and sweetness, enhancing the overall taste. Historically, omelettes have been a staple in many cultures, each adding their unique twist. The inclusion of jalapenos in this version reflects the influence of Mexican flavors, adding a modern touch to a classic dish. Whether you're in a rush or looking to spice up your breakfast routine, this omelette is sure to satisfy.

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