Low Carb Indian Chicken Stir Fry
This delightful low-carb Indian chicken stir-fry combines tender chicken strips with vibrant bell peppers and a touch of creamy coconut milk. The dish is infused with aromatic spices, creating a harmonious blend of flavors that is both satisfying and nutritious.
🥗 Low-carb
🍳 High Protein
🥛 Dairy-free
Cook delicious Low Carb Indian Chicken Stir Fry in minutes!
Dinner
45 min cook
Medium difficulty difficulty
450 cal
Indian
Pax Number
1
Measurement
Ingredients
200 grams chicken
1 unit bell pepper
1 unit onion
1 unit jalapeno pepper
5 grams chili powder
100 milliliter coconut milk
0.5 unit lemon
2 cloves garlic
15 milliliter olive oil
5 grams salt
2 grams pepper
Cooking tools
Pan
Blender
Instructions
1
Step 1
Begin by slicing the chicken into thin strips. Marinate these strips with freshly squeezed lemon juice, a pinch of salt, and a dash of pepper. Allow the chicken to absorb these flavors for about 15 minutes.2
Step 2
While the chicken marinates, dice the bell pepper, onion, and jalapeno. Mince the garlic cloves finely to ensure they blend well with the other ingredients.3
Step 3
Heat the olive oil in a pan over medium heat. Add the minced garlic and diced onion, sautéing them until the onion becomes translucent and the garlic releases its aroma.4
Step 4
Introduce the marinated chicken strips to the pan. Cook them until they are browned on all sides. Then, add the diced bell pepper and jalapeno, stirring to combine.5
Step 5
Sprinkle in the chili powder and pour in the coconut milk. Allow the mixture to simmer gently, ensuring the chicken is cooked through and the flavors meld together beautifully.6
Step 6
Serve the stir-fry hot, garnished with a wedge of lemon and a sprinkle of fresh herbs for an added burst of freshness.
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More about the Low Carb Indian Chicken Stir Fry
The Low Carb Indian Chicken Stir Fry is a modern twist on traditional Indian cuisine, designed to cater to those seeking a healthier, low-carb option without compromising on flavor. This dish is a testament to the versatility of Indian spices, which can transform simple ingredients into a culinary delight. Historically, Indian stir-fries have been a staple in many households, known for their quick preparation and robust flavors. This particular recipe embraces the essence of Indian cooking while adapting to contemporary dietary preferences. The use of coconut milk adds a creamy texture, balancing the heat from the jalapeno and chili powder, making it a perfect dish for those who enjoy a bit of spice in their meals.
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