Spiced Vegetable Soup
This delightful Indian spiced vegetable soup combines the vibrant flavors of cauliflower, carrot, broccoli, and bell pepper. It's a comforting dish that's both nutritious and satisfying, perfect for a cozy meal.
🥑 Vegetarian
🍜 Low-calories
🌾 Gluten-free
Cook delicious Spiced Vegetable Soup in minutes!
Soup
45 min cook
Medium difficulty difficulty
150 cal
Indian
Pax Number
1
Measurement
Ingredients
100 grams cauliflower
100 grams carrot
100 grams broccoli
100 grams bell pepper
15 milliliter olive oil
1 unit onion
2 cloves garlic
1 teaspoon salt
0.5 teaspoon pepper
1 teaspoon mixed herbs
1 tablespoon lemon juice
1 teaspoon spices
Cooking tools
Blender
Stove
Pot
Instructions
1
Step 1
Begin by finely chopping the cauliflower, carrot, broccoli, bell pepper, onion, and garlic. Ensure all vegetables are of similar size for even cooking.2
Step 2
In a pot, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing them until they turn golden and release their aroma.3
Step 3
Introduce the chopped vegetables into the pot. Season with salt, pepper, and your choice of spices. Stir well and let them cook for about 10 minutes, allowing the flavors to meld.4
Step 4
Pour enough water to cover the vegetables. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes, ensuring the vegetables are tender.5
Step 5
Carefully blend the soup until smooth using a blender. Return the blended soup to the pot, adding mixed herbs and lemon juice for a fresh touch.6
Step 6
Let the soup simmer for an additional 5 minutes. Taste and adjust the seasoning if necessary. Serve hot, garnished with fresh herbs if desired.
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More about the Spiced Vegetable Soup
Spiced Vegetable Soup is a staple in many Indian households, known for its rich flavors and health benefits. This soup is a wonderful way to incorporate a variety of vegetables into your diet, making it both nutritious and delicious. The use of spices not only enhances the taste but also adds a layer of warmth and comfort, making it an ideal dish for colder months. The recipe is versatile, allowing you to adjust the spices to suit your palate. Historically, soups have been a part of Indian cuisine for centuries, often used as a starter or a light meal. This particular recipe is a modern twist on traditional vegetable soups, offering a balance of taste and health.
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