Stir Fried Chicken with Bell Peppers and Onions

This delightful stir-fry combines tender chicken breast with vibrant bell peppers and aromatic onions, all brought together with a savory soy sauce. It's a quick and satisfying meal perfect for any night of the week.

🥛 Dairy-free
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Cook delicious Stir Fried Chicken with Bell Peppers and Onions in minutes!

Dinner
30 min cook
Medium difficulty difficulty
350 cal
Asian
Pax Number
1
Measurement
Ingredients
200 grams chicken breast
1 unit bell pepper
1 unit onion
15 milliliter olive oil
2 cloves garlic
1 teaspoon salt
0.5 teaspoon pepper
15 milliliter soy sauce
Cooking tools
Wok

Instructions

1
Step 1
Begin by slicing the chicken breast into thin strips. Season these strips with salt and pepper to taste, ensuring even coverage for flavor.
2
Step 2
Prepare the vegetables by cutting the bell pepper and onion into thin strips. Mince the garlic cloves finely to release their full aroma.
3
Step 3
Heat olive oil in a wok over medium-high heat. Once hot, add the minced garlic, stirring quickly to prevent burning and to infuse the oil with flavor.
4
Step 4
Add the seasoned chicken strips to the wok. Stir-fry them until they are golden brown and cooked through, ensuring they remain juicy.
5
Step 5
Introduce the bell pepper and onion strips to the wok. Stir-fry these vegetables until they are tender-crisp, maintaining their vibrant color and crunch.
6
Step 6
Pour the soy sauce over the chicken and vegetables. Stir well to coat everything evenly, then serve hot for a delicious meal.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Stir Fried Chicken with Bell Peppers and Onions

bacground

Stir-fried dishes have been a staple in Asian cuisine for centuries, celebrated for their quick cooking times and ability to preserve the vibrant flavors and textures of fresh ingredients. This particular recipe is a modern take on traditional stir-fry, combining the classic trio of chicken, bell peppers, and onions with a hint of garlic and soy sauce for depth of flavor. The use of a wok is essential in achieving the perfect stir-fry, as its shape allows for even heat distribution and quick cooking. This method not only enhances the taste but also retains the nutritional value of the ingredients. Stir-fried chicken with bell peppers and onions is not only a feast for the taste buds but also a visually appealing dish, with its colorful array of ingredients. It's a versatile recipe that can be easily adapted to include other vegetables or proteins, making it a favorite in many households.

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