Stuffed Bell Peppers with Artichoke and Aubergine

Delight in these oven-baked bell peppers, generously filled with a savory blend of aubergine and artichoke hearts. Enhanced with aromatic basil and garlic, this dish offers a flavorful and nutritious meal.

🥑 Vegetarian
🍳 High Protein
🍜 Low-calories
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Cook delicious Stuffed Bell Peppers with Artichoke and Aubergine in minutes!

Dinner
45 min cook
Medium difficulty difficulty
200 cal
Western
Pax Number
1
Measurement
Ingredients
1 unit bell pepper
100 grams aubergine
50 grams artichoke heart
50 grams onion
1 clove garlic
10 milliliter olive oil
5 grams basil
1 grams salt
1 grams pepper
Cooking tools
Oven
Pan

Instructions

1
Step 1
Preheat your oven to 190°C. Gather and prepare all your ingredients, ensuring everything is washed and ready to use.
2
Step 2
Dice the aubergine, artichoke hearts, and onion into small, even pieces to ensure they cook uniformly.
3
Step 3
In a pan, sauté the onion and garlic in olive oil over medium heat until they become soft and fragrant.
4
Step 4
Add the diced aubergine and artichoke to the pan, cooking until they are tender and well combined with the onion mixture.
5
Step 5
Stir in the chopped basil, salt, and pepper, mixing thoroughly to distribute the flavors evenly.
6
Step 6
Carefully stuff the prepared mixture into halved bell peppers. Place them in a baking dish and bake for 20 minutes until the peppers are tender.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Stuffed Bell Peppers with Artichoke and Aubergine

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Stuffed bell peppers have been a staple in various cuisines around the world, each culture adding its unique twist to the filling. This particular recipe draws inspiration from Mediterranean flavors, combining the earthy taste of aubergine with the subtle sweetness of artichoke hearts. The use of fresh basil and garlic enhances the dish, making it both aromatic and flavorful. The concept of stuffing vegetables dates back to ancient times, where it was a practical way to use leftovers and create a hearty meal. Over the years, stuffed peppers have evolved, becoming a popular choice for those seeking a nutritious and satisfying dish. This vegetarian version is not only healthy but also caters to a variety of dietary preferences, making it an excellent choice for family dinners or gatherings. Its vibrant presentation and rich taste are sure to impress both vegetarians and non-vegetarians alike.

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