Tofu Avocado Curry

A luscious Indian-inspired dish combining tofu with creamy avocado. This curry offers a satisfying, high-protein lunch, crafted to delight vegetarians with its rich flavors.

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Cook delicious Tofu Avocado Curry in minutes!

Lunch
30 min cook
Medium difficulty difficulty
450 cal
Indian
Pax Number
1
Measurement
Ingredients
200 grams tofu
1 unit avocado
5 grams sugar
30 grams mayonnaise
15 milliliters olive oil
5 grams salt
2 grams pepper
2 cloves garlic
1 unit onion
0.5 unit lemon
5 grams spices
Cooking tools
Blender
Stove
Pan

Instructions

1
Step 1
Prepare the avocado mix by blending avocado, mayonnaise, lemon juice, and spices to achieve a creamy consistency.
2
Step 2
Dice the tofu and onion, and finely mince the garlic to enhance the aroma for sautéing.
3
Step 3
Warm olive oil in a pan over medium heat and sauté the onion and garlic until they turn golden and release their fragrance.
4
Step 4
Incorporate the diced tofu; allow it to cook in the pan until each piece is lightly browned and crispy on the edges.
5
Step 5
Pour the smooth avocado mixture over the tofu; adjust the taste with salt, pepper, and a hint of sugar.
6
Step 6
Let the curry simmer for about 10 minutes to bring the flavors together; finish with a garnish of fresh herbs before serving hot.
EasyChef recipes are AI-generated and may contain inaccuracies. Always monitor your cooking carefully.rounde

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More about the Tofu Avocado Curry

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Tofu Avocado Curry merges the creamiest textures with an array of spices, holding its place in the fusion of contemporary culinary art and traditional Indian flavors. The unique combination of tofu and avocado not only satisfies the growing demand for vegetarian dishes, it celebrates them as wholesome comfort food. This dish stands as a testament to the flexibility of tofu, embracing a myriad of cooking styles across the globe. The addition of avocado adds a creamy richness that elevates the humble curry, making it a favorite amongst health enthusiasts and curry lovers alike. Originating from the innovative minds of food enthusiasts, this curry speaks the universal language of good taste and health, transforming mundane ingredients into a delectable, nutritious meal.

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